Alex Anderson

I got tired of reading ingredient labels and finding seed oils, BPA, and endocrine disruptors in everything I brought into my home. So I started this site to share what I actually buy, cook with, clean with, and use day to day. Most of those products link out to Amazon. Using those links costs you nothing (Amazon sometimes has a coupon clipped on the product page), and the small commission helps cover the hosting bill. No sponsors, no brand deals. Just real products I keep in my own kitchen, laundry room, bathroom, and pantry.

Best Seed Oil Free Cooking Oils & Fats in 2026: What I Actually Use

by
Collection of seed oil free cooking fats including tallow, lard, ghee and olive oil on a wooden cutting board

Updated May 2026 In This Article The Smoke Point Problem (Why It Actually Matters) Avocado Oil Algae Oil Extra Virgin Olive Oil Coconut Oil Macadamia Nut Oil Ghee (Clarified Butter) Butter (Yes, Regular Butter) Beef Tallow Duck Fat Schmaltz (Rendered Chicken Fat) Lard (Rendered Pork Fat) What Oil for What? My Picks by Cooking Method … Read more