Food and Ingredient Swaps Archives - Page 2 of 2

Foods With Seed Oils to Avoid in 2026: The Kitchen Purge List

March 29, 2026March 25, 2026 by Alex Anderson

Common kitchen products like bread, coffee creamer, and oat milk flipped to show seed oils on the ingredient labels

A shelf by shelf audit of the products hiding soybean, canola, and sunflower oil in your kitchen right now. Specific brands, specific products, and what to replace them with.

Best Seed Oil Free Condiments in 2026: Brands That Actually Pass the Label Test

March 29, 2026March 25, 2026 by Alex Anderson

Lineup of seed oil free condiments on a wooden shelf: Chosen Foods avocado mayo, Bragg organic apple cider vinegar, Primal Kitchen ranch dressing, Siete traditional hot sauce, and Sir Kensington avocado oil mayo

A brand by brand breakdown of the best seed oil free condiments you can actually buy in 2026. Mayo, ketchup, mustard, salad dressings, pasta sauce, and more. Every pick tested in our own kitchen.